This book delves deep into the intricate relationship between our mind, body, and spirit, and how the food we eat and the choices we make on a daily basis have a profound impact on our well-being as a whole. For far too long, we've ignored the crucial role that our environment and mental health play in shaping our physical selves. It's essential to recognize that we are more than just physical beings - we are spiritual entities inhabiting a three-dimensional body.

Embark on a transformative journey of self-discovery, healing, and enlightenment as we connect the dots to understand what truly nourishes our physical health and what hinders it. From the power of holistic healing to the drawbacks of the linear model, we'll explore how our spiritual selves are intertwined with our physical being in ways that will leave you feeling both liberated and awe-struck.

• Dimensions : 15 x 23 x 1.5 cm
• Paperback - Pages: 217
• Author: Julide Turker