My Dear Heart by Dr. Haifaa Younis
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My Dear Heart by Dr. Haifaa Younis
My Dear Heart: An Islamic Book to Help You Nurture a Sound Heart
How often do we stop to ask how our heart is really doing? My Dear Heart by Dr. Haifaa is an Islamic book that helps you understand, nourish and protect the heart, the seat of faith and the one thing of true value we carry back to Allah.
Across thirty chapters, she brings together guidance from the Qur'an and sunnah with her own experiences, so you can work steadily towards a sound heart, a qalbun saleem.
A guided journey, one chapter at a time
Thirty chapters walk with you as you discover what lives in your heart and what shapes its changing states.
Grounded in the Qur'an and sunnah
Dr. Haifaa draws on timeless guidance from the Qur'an and sunnah alongside lessons from her own life.
Recognise what harms the heart and what heals it
The book invites you to reflect on the sicknesses that tarnish the heart and the cures that restore its health.
Bring your focus back to what matters
In a world of constant noise and distraction, it turns your attention towards a heart that is close to Allah, at peace and pleasing to Him.
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What will I take away from My Dear Heart?
The book helps you understand what affects the heart, reflect on the sicknesses that harm it and learn the cures that restore its health, with the aim of reaching a sound heart close to Allah.
How is the book organised?
It is set out in thirty chapters, which makes it easy to read at your own pace and reflect as you go.
A gentle companion for anyone hoping to bring their heart closer to Allah.